1.123.0 Coffre-fort à installer
Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find relaxation, focus, and rest in your own unique way.
By answering questions about your meditation experience, goals, and preferences, Balance customizes a daily meditation practice just for you. With an extensive audio library containing thousands of files, Balance creates a personalized meditation experience that becomes more effective over time as you continue to share and provide feedback.
For a limited time, we are offering a complimentary one-year membership to all new users who download the app. This exclusive offer allows you to access all the features and benefits of Balance without any cost for the first year.
Balance’s meditation program is structured around 10-day Plans that teach fundamental skills and techniques suited to your specific goals and needs. You will learn how to cultivate awareness in daily life, increase your focus amidst distractions, and find deep relaxation during moments of stress.
In addition to daily meditations, Balance offers bite-sized Singles that allow you to meditate at any time and in any place. Whether you need a gentle morning meditation to start your day or a customized meditation for your commute, Balance provides quick exercises such as animated breathing techniques to help clear your mind, reduce stress, increase energy, and improve focus.
If you struggle with sleep, Balance offers a range of Sleep meditations, Sleep Sounds, and Wind Down activities designed to help you relax before bedtime. These unique experiences incorporate bilateral stimulation and controlled breathing to promote restful sleep. Additionally, Balance offers Immersive Meditations that combine vibrations, sound effects, and coach guidance for an entirely new dimension of meditation practice.
Whether you are just starting out or already have an established meditation practice, Balance has plans that cater to your specific needs. The Foundations Plan is ideal for beginners, focusing on building concentration and reducing anxiety. For more advanced practitioners, the Advanced Plan takes your meditation practice to the next level. As a free-year member, you will also have access to our extensive library of meditations.
Here’s what is included with Balance:
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations for on-the-go relaxation
- First-of-their-kind Immersive Meditations that blend vibration, sound effects, and guidance
- Research-backed activities to help you prepare for restful sleep
- Integration with Apple’s Health app for Mindful Minutes tracking
- 10 concrete meditation techniques to enhance your practice
Your first year of Balance is offered to you completely free of charge. After the initial year, we offer two auto-renewing subscription options: $11.99/month or $69.99/year for customers in the United States. Please note that pricing may vary in other countries.
Your subscription will automatically renew upon the end of each subscription term, unless auto-renewal is disabled at least 24 hours before the term's expiry. Subscription renewals are charged at the same price as the original subscription and will be billed through your iTunes account upon confirmation of purchase.
In addition to our subscription options, we also offer a Lifetime membership for a one-time payment of $399.99, providing unlimited access to the Balance library for life.
For more information, please review our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
Vue d'ensemble
Balance: Meditation & Sleep est un logiciel de Freeware dans la catégorie Home & Hobby développé par Elevate, Inc..
La dernière version de Balance: Meditation & Sleep est 1.123.0, publié sur 02/05/2024. Au départ, il a été ajouté à notre base de données sur 10/09/2023.
Balance: Meditation & Sleep s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Utilisateurs de Balance: Meditation & Sleep a donné une cote de 5 étoiles sur 5.
Produits connexes
BetterSleep: Sleep tracker
BetterSleep (formerly known as Relax Melodies): Editors' choice on Google Play. Sleep better and feel better with BetterSleep.Breethe - Meditation & Sleep
Breathe mindfulness, peace, and restful sleep into your life. De-stress, find happiness and improve your health with over 1700 guided meditations, soothing music, nature sounds, and inspirational talks from leading experts in the field.Calm - Sleep, Meditate, Relax
Calm is an app that offers a variety of sleep, meditation, and relaxation features. It aims to help users manage stress, improve sleep quality, balance moods, and enhance focus.Christian Journal -Bible& More
Christian Journal is a top-rated Christian App that facilitates a deeper connection with God through Christian journaling and Bible meditation.Evolve: Self-Care & Meditation
Discover tranquility and indulge in self-care with our personalized daily self-care routine. Evolve is a meditation and self-care app developed to help you unwind, reduce stress, and find inner serenity.growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.Headspace: Sleep & Meditation
Headspace: A Review of Everyday Mindfulness and Meditation Headspace offers a comprehensive solution for those looking to reduce stress, improve sleep quality, and enhance overall well-being.Heartfulness: Daily Meditation
If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.Insight Timer - Meditation App
Insight Timer has been recognized as the Apps of the Year Winner by TIME magazine and Women's Health. It has also been hailed as the Happiest App in the World by Tristan Harris.Lumenate: Explore & Relax
Experience a transformative journey for your mind, relaxation, and sleep with the Lumenate app. Lumenate utilizes scientifically-backed light sequences from your phone's flashlight to guide you into a state of consciousness that lies …Mindfulness Bell
Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.Mindfulness Coach
Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …NRG Health & Fitness
Users can download the app to access their personalized member portal. This portal allows them to sign up for classes, manage their membership, and stay informed about NRG Health & Fitness events.Serenity: Guided Meditation
Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.The Tapping Solution
Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.Voice – Mental Health Guide
The Hero's Journey program offers a comprehensive approach to personal development, helping individuals improve their emotional well-being, overcome challenges, and achieve their goals.Waking Up: Beyond Meditation
Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.Dernières Mises à Jour
EMDB 5.36
Organisez facilement votre collection de films à l’aide d’EMDB !Bematech Virtual Serial Driver bits 2.0.8
The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.I+ME USB Driver PassThru+XS2G 1.0.2.319
The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.EPSON Advanced Printer Driver for TM-T82X 6.1
The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.iSpring Suite 9.7.30004
iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.Dernières Nouvelles
Derniers avis
RoboGEO
RoboGEO : la géolocalisation simplifiée |
|
Algolab Photo Vector
Transformez facilement vos images en graphiques vectoriels époustouflants |
|
LaunchIt NOW! Plus
Simplifiez votre processus de lancement avec LaunchIt NOW ! Plus |
|
Audio Editor Pro
Audio Editor Pro : votre solution d’édition sonore ultime |
|
Magicbit DVD Copy
Duplication de DVD sans effort avec Magicbit DVD Copy |
|
ThesesAssistDrawer
Simplifiez votre rédaction académique avec ThesesAssistDrawer |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |