Balance: Meditation & Sleep 1.123.0

Balance: Meditation & Sleep 1.123.0

Elevate, Inc. – Freeware – Android iOS
fuori voti 98298
Ultima versione
1.123.0
Cassaforte da installare
EXCELLENT User Rating

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find relaxation, focus, and rest in your own unique way.

By answering questions about your meditation experience, goals, and preferences, Balance customizes a daily meditation practice just for you. With an extensive audio library containing thousands of files, Balance creates a personalized meditation experience that becomes more effective over time as you continue to share and provide feedback.

For a limited time, we are offering a complimentary one-year membership to all new users who download the app. This exclusive offer allows you to access all the features and benefits of Balance without any cost for the first year.

Balance’s meditation program is structured around 10-day Plans that teach fundamental skills and techniques suited to your specific goals and needs. You will learn how to cultivate awareness in daily life, increase your focus amidst distractions, and find deep relaxation during moments of stress.

In addition to daily meditations, Balance offers bite-sized Singles that allow you to meditate at any time and in any place. Whether you need a gentle morning meditation to start your day or a customized meditation for your commute, Balance provides quick exercises such as animated breathing techniques to help clear your mind, reduce stress, increase energy, and improve focus.

If you struggle with sleep, Balance offers a range of Sleep meditations, Sleep Sounds, and Wind Down activities designed to help you relax before bedtime. These unique experiences incorporate bilateral stimulation and controlled breathing to promote restful sleep. Additionally, Balance offers Immersive Meditations that combine vibrations, sound effects, and coach guidance for an entirely new dimension of meditation practice.

Whether you are just starting out or already have an established meditation practice, Balance has plans that cater to your specific needs. The Foundations Plan is ideal for beginners, focusing on building concentration and reducing anxiety. For more advanced practitioners, the Advanced Plan takes your meditation practice to the next level. As a free-year member, you will also have access to our extensive library of meditations.

Here’s what is included with Balance:

  • Personalized guided meditations tailored to your mood and goals
  • 10-day Plans to help you develop your meditation skills
  • Bite-sized Single meditations for on-the-go relaxation
  • First-of-their-kind Immersive Meditations that blend vibration, sound effects, and guidance
  • Research-backed activities to help you prepare for restful sleep
  • Integration with Apple’s Health app for Mindful Minutes tracking
  • 10 concrete meditation techniques to enhance your practice

Your first year of Balance is offered to you completely free of charge. After the initial year, we offer two auto-renewing subscription options: $11.99/month or $69.99/year for customers in the United States. Please note that pricing may vary in other countries.

Your subscription will automatically renew upon the end of each subscription term, unless auto-renewal is disabled at least 24 hours before the term's expiry. Subscription renewals are charged at the same price as the original subscription and will be billed through your iTunes account upon confirmation of purchase.

In addition to our subscription options, we also offer a Lifetime membership for a one-time payment of $399.99, providing unlimited access to the Balance library for life.

For more information, please review our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).

Panoramica

Balance: Meditation & Sleep è un software Freeware nella categoria Home & Hobby sviluppato da Elevate, Inc..

L'ultima versione di Balance: Meditation & Sleep is 1.123.0, pubblicato su 02/05/2024. Inizialmente è stato aggiunto al nostro database su 10/09/2023.

Balance: Meditation & Sleep viene eseguito sui seguenti sistemi operativi: Android/iOS.

Gli utenti di Balance: Meditation & Sleep ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati


BetterSleep: Sleep tracker

BetterSleep (formerly known as Relax Melodies): Editors' choice on Google Play. Sleep better and feel better with BetterSleep.

Breethe - Meditation & Sleep

Breathe mindfulness, peace, and restful sleep into your life. De-stress, find happiness and improve your health with over 1700 guided meditations, soothing music, nature sounds, and inspirational talks from leading experts in the field.

Breethe - Sleep & Meditation

The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …

Calm - Sleep, Meditate, Relax

Calm is an app that offers a variety of sleep, meditation, and relaxation features. It aims to help users manage stress, improve sleep quality, balance moods, and enhance focus.

CBT-i Coach

CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.

Christian Journal -Bible& More

Christian Journal is a top-rated Christian App that facilitates a deeper connection with God through Christian journaling and Bible meditation.

Evolve: Self-Care & Meditation

Discover tranquility and indulge in self-care with our personalized daily self-care routine. Evolve is a meditation and self-care app developed to help you unwind, reduce stress, and find inner serenity.

Fabulous Daily Routine Planner

Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, and improve your life one step at a time.

growwithjo = meal & workout

Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.

Headspace: Meditation & Sleep

Reduce stress, improve sleep quality, and enhance well-being with Headspace. Headspace serves as your lifelong companion in mental health, aiding you in incorporating mindfulness and meditation into your daily routine.

Headspace: Sleep & Meditation

Headspace: A Review of Everyday Mindfulness and Meditation Headspace offers a comprehensive solution for those looking to reduce stress, improve sleep quality, and enhance overall well-being.

Heartfulness: Daily Meditation

If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.

Insight Timer - Meditation App

Insight Timer has been recognized as the Apps of the Year Winner by TIME magazine and Women's Health. It has also been hailed as the Happiest App in the World by Tristan Harris.

Lumenate: Explore & Relax

Experience a transformative journey for your mind, relaxation, and sleep with the Lumenate app. Lumenate utilizes scientifically-backed light sequences from your phone's flashlight to guide you into a state of consciousness that lies …

Medito: Meditation & Sleep

ℹ️ Currently available exclusively in English (More languages coming soon!) Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing …

Mindfulness Bell

Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.

Mindfulness Coach

Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …

NRG Health & Fitness

Users can download the app to access their personalized member portal. This portal allows them to sign up for classes, manage their membership, and stay informed about NRG Health & Fitness events.

One Deep Breath: Relax & Sleep

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …

Radiance: Home Fitness For You

Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …

Serenity: Guided Meditation

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.

ShutEye®: Sleep & Relax

Embark on a journey into the realm of serene slumber and tranquility, guided by the captivating melodies of ShutEye's innovative sleep sounds.

The Tapping Solution

Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.

Voice – Mental Health Guide

The Hero's Journey program offers a comprehensive approach to personal development, helping individuals improve their emotional well-being, overcome challenges, and achieve their goals.

Voice: Mental Health Guide

The Hero's Journey program presents a unique approach to enhancing emotional stability, overcoming personal challenges, and attaining goals.

Waking Up: Beyond Meditation

Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.

Yoga For Beginners by Yoga-Go

Yoga For Beginners by Yoga-Go offers a wide variety of yoga workouts suitable for beginners and experienced yogis alike. The app features over 600 workouts tailored to different needs such as Somatic Yoga Workout, Chair Yoga for …

Ultimi aggiornamenti


Sribu: Pilih Jasa Freelance 1.0.10

Sribu presents a comprehensive solution for business needs, operating as a freelancer marketplace that effectively connects entrepreneurs with talented professionals across various domains.

satta matka otc today 1.3

Welcome to Satta Matka OTC Today, the platform offering daily suggestions and strategies for enthusiasts within the Satta Matka OTC community. Explore the captivating world of Milan Morning, Kalyan Morning, Sridevi, and other markets.

Radio Paz FM 89,5 10.2.0

The Radio Paz 89.5 FM has been on the air since November 1, 2006, offering innovative segmented programming. In just four months, the station reached 1st place in the gospel segment, according to IBOPE research, and currently holds the 2nd …

Taxon: Simple Invoice Maker 3.9.1

Taxon: Simple Invoice Maker is a user-friendly mobile application designed for creating invoices efficiently. This mobile app provides a convenient solution for managing your company's finances, whether you are a small business …

Vienna Offline City Map Lite 11.0.0

With this application, you can access the map of Vienna conveniently from your mobile device. The app presents an interactive map that enables users to explore the city with remarkable detail.

Hi-tech Innovative Launcher 19.0

Welcome to Hi-tech Innovative Launcher 2023, a platform dedicated to providing users with a sophisticated and seamless Android experience.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

C Cutting Optimization Pro
Efficiente software di ottimizzazione del taglio per la lavorazione del legno di precisione
D DriverExtractor
Semplifica la gestione dei driver con DriverExtractor
R Recovery Toolbox for RAR
Recupero senza sforzo per i file RAR danneggiati
iMyfone-D-back iMyfone-D-back
Recupera i dati persi con facilità utilizzando iMyfone-D-back!
A Aggiornamento driver Centro gestione dispositivi Windows Mobile
Aggiornamento essenziale per la gestione dei dispositivi Windows Mobile
V Virtual Modem
Connettiti senza problemi con il modem virtuale di FabulaTech, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!