1.123.0 Sejf do zainstalowania
Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find relaxation, focus, and rest in your own unique way.
By answering questions about your meditation experience, goals, and preferences, Balance customizes a daily meditation practice just for you. With an extensive audio library containing thousands of files, Balance creates a personalized meditation experience that becomes more effective over time as you continue to share and provide feedback.
For a limited time, we are offering a complimentary one-year membership to all new users who download the app. This exclusive offer allows you to access all the features and benefits of Balance without any cost for the first year.
Balance’s meditation program is structured around 10-day Plans that teach fundamental skills and techniques suited to your specific goals and needs. You will learn how to cultivate awareness in daily life, increase your focus amidst distractions, and find deep relaxation during moments of stress.
In addition to daily meditations, Balance offers bite-sized Singles that allow you to meditate at any time and in any place. Whether you need a gentle morning meditation to start your day or a customized meditation for your commute, Balance provides quick exercises such as animated breathing techniques to help clear your mind, reduce stress, increase energy, and improve focus.
If you struggle with sleep, Balance offers a range of Sleep meditations, Sleep Sounds, and Wind Down activities designed to help you relax before bedtime. These unique experiences incorporate bilateral stimulation and controlled breathing to promote restful sleep. Additionally, Balance offers Immersive Meditations that combine vibrations, sound effects, and coach guidance for an entirely new dimension of meditation practice.
Whether you are just starting out or already have an established meditation practice, Balance has plans that cater to your specific needs. The Foundations Plan is ideal for beginners, focusing on building concentration and reducing anxiety. For more advanced practitioners, the Advanced Plan takes your meditation practice to the next level. As a free-year member, you will also have access to our extensive library of meditations.
Here’s what is included with Balance:
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations for on-the-go relaxation
- First-of-their-kind Immersive Meditations that blend vibration, sound effects, and guidance
- Research-backed activities to help you prepare for restful sleep
- Integration with Apple’s Health app for Mindful Minutes tracking
- 10 concrete meditation techniques to enhance your practice
Your first year of Balance is offered to you completely free of charge. After the initial year, we offer two auto-renewing subscription options: $11.99/month or $69.99/year for customers in the United States. Please note that pricing may vary in other countries.
Your subscription will automatically renew upon the end of each subscription term, unless auto-renewal is disabled at least 24 hours before the term's expiry. Subscription renewals are charged at the same price as the original subscription and will be billed through your iTunes account upon confirmation of purchase.
In addition to our subscription options, we also offer a Lifetime membership for a one-time payment of $399.99, providing unlimited access to the Balance library for life.
For more information, please review our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
Przegląd
Balance: Meditation & Sleep to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Elevate, Inc..
Najnowsza wersja Balance: Meditation & Sleep jest 1.123.0, wydany na 02.05.2024. Początkowo był to dodane do naszej bazy na 10.09.2023.
Balance: Meditation & Sleep jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy Balance: Meditation & Sleep dał pewien oszacowanie od 5 z 5 gwiazdek.
Powiązane produkty
BetterSleep: Sleep tracker
BetterSleep (formerly known as Relax Melodies): Editors' choice on Google Play. Sleep better and feel better with BetterSleep.Breethe - Meditation & Sleep
Breathe mindfulness, peace, and restful sleep into your life. De-stress, find happiness and improve your health with over 1700 guided meditations, soothing music, nature sounds, and inspirational talks from leading experts in the field.Breethe - Sleep & Meditation
The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …Calm - Sleep, Meditate, Relax
Calm is an app that offers a variety of sleep, meditation, and relaxation features. It aims to help users manage stress, improve sleep quality, balance moods, and enhance focus.CBT-i Coach
CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.Christian Journal -Bible& More
Christian Journal is a top-rated Christian App that facilitates a deeper connection with God through Christian journaling and Bible meditation.Evolve: Self-Care & Meditation
Discover tranquility and indulge in self-care with our personalized daily self-care routine. Evolve is a meditation and self-care app developed to help you unwind, reduce stress, and find inner serenity.Fabulous Daily Routine Planner
Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, and improve your life one step at a time.growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.Headspace: Meditation & Sleep
Reduce stress, improve sleep quality, and enhance well-being with Headspace. Headspace serves as your lifelong companion in mental health, aiding you in incorporating mindfulness and meditation into your daily routine.Headspace: Sleep & Meditation
Headspace: A Review of Everyday Mindfulness and Meditation Headspace offers a comprehensive solution for those looking to reduce stress, improve sleep quality, and enhance overall well-being.Heartfulness: Daily Meditation
If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.Insight Timer - Meditation App
Insight Timer has been recognized as the Apps of the Year Winner by TIME magazine and Women's Health. It has also been hailed as the Happiest App in the World by Tristan Harris.Lumenate: Explore & Relax
Experience a transformative journey for your mind, relaxation, and sleep with the Lumenate app. Lumenate utilizes scientifically-backed light sequences from your phone's flashlight to guide you into a state of consciousness that lies …Medito: Meditation & Sleep
ℹ️ Currently available exclusively in English (More languages coming soon!) Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing …Mindfulness Bell
Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.Mindfulness Coach
Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …NRG Health & Fitness
Users can download the app to access their personalized member portal. This portal allows them to sign up for classes, manage their membership, and stay informed about NRG Health & Fitness events.One Deep Breath: Relax & Sleep
Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …Radiance: Home Fitness For You
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …Serenity: Guided Meditation
Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.ShutEye®: Sleep & Relax
Embark on a journey into the realm of serene slumber and tranquility, guided by the captivating melodies of ShutEye's innovative sleep sounds.The Tapping Solution
Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.Voice – Mental Health Guide
The Hero's Journey program offers a comprehensive approach to personal development, helping individuals improve their emotional well-being, overcome challenges, and achieve their goals.Voice: Mental Health Guide
The Hero's Journey program presents a unique approach to enhancing emotional stability, overcoming personal challenges, and attaining goals.Waking Up: Beyond Meditation
Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.Yoga For Beginners by Yoga-Go
Yoga For Beginners by Yoga-Go offers a wide variety of yoga workouts suitable for beginners and experienced yogis alike. The app features over 600 workouts tailored to different needs such as Somatic Yoga Workout, Chair Yoga for …Ostatnie aktualizacje
Matcheron: Date, Meet, Match 2.5
Matcheron: A Comprehensive Review of an Innovative Dating App Matcheron presents itself as a next-generation dating platform aimed at fostering genuine connections and facilitating lasting relationships.Police Officer Patrol Duty Sim 1.0
Police Simulator Game 2024 offers players a nuanced glimpse into the life of a police officer, capturing both the complexities and challenges of this profession.Electra Digital 1.1
Electra Wallet presents itself as a secure and user-friendly solution for managing cryptocurrencies, catering to both novice and experienced users.Java Programming: Learn Coding 1.0.4
The Learn Java Programming App by EmbarkX offers a structured approach to mastering Java programming, suitable for both beginners and advanced developers.Notch Sports 1.2
Managing schedules, communication, and payment processing can present significant challenges for sports officials and assignors.Vertly - Daily expense tracker 1.0.2
Vertly presents itself as a user-friendly Personal Finance App that stands out for its accessibility and cost-effectiveness, being completely free of advertisements and privacy concerns.z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
![]() |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
![]() |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
![]() |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
![]() |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
![]() |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
![]() |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
![]() |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |